All about Àsana
ASANA - Gallery I
ASANA - Gallery II
ASANA - Gallery III
Video
Basic Level Asanas
Forward extension - Janusirsasana
Inversion - Ardha Sirsasana
Intermediate Level Asanas
Forward extension with twist - Parivrtta Janusirsasana
Twist - Ardha Matsyendrasana I
Twist - Ardha Matsyendrasana II
Twist - Ardha Matsyendrasana II - second version
Balancing - Eka hasta Bhujasana
Balancing - Dvi Hasta Bhujasana, Bhujapidasana, Tittibhasana
Asana - advanced level
Everything about Kapotanasana
Tutto riguardo Mandalasana
Online Classe recorded